Restorative Yoga & Massage

Service Description

Immerse yourself in a deeply nourishing experience that blends the gentle, calming practice of restorative yoga with the healing touch of massage therapy. This class is designed to rejuvenate both body and mind, using supported yoga postures to promote relaxation while targeted massage techniques help release tension and enhance your sense of wellbeing.   As you settle into each restorative pose, a licensed massage therapist will provide soothing massage techniques to encourage deeper relaxation and connection with your body. Perfect for those looking to de-stress, restore balance, and leave feeling revitalized from head to toe. All levels are welcome—come to relax, renew, and let go. * Massage Therapy services provided by Cariann Stafford, LPN, LMBT 05093, eRYT200 and Lindsay Palm, LMBT 22024, CYT200. NC Establishment License # 586 Alamance Wellness, LLC dba Alamance Therapeutic Massage & Yoga